Shoulder pain
Shoulder pain can make everyday activities such as reaching, lifting, exercising, or sleeping uncomfortable. Whether your symptoms are caused by a rotator cuff strain or tear, shoulder impingement, instability, arthritis, or overuse, we help restore mobility, strength, and confidence so you can return to the activities you enjoy.
Rotator cuff strains & tears
The rotator cuff plays a critical role in shoulder stability and movement. Injuries can lead to pain, weakness, limited range of motion, and difficulty lifting the arm overhead. Our rehabilitation programs focus on restoring strength, improving shoulder mechanics, reducing pain, and helping you return to work, sports, and daily activities.
Elbow pain/tennis elbow (lateral epicondylitis)/ golfer’s elbow (medial epicondylitis)
Elbow pain is common in athletes, active adults, and individuals whose work requires repetitive gripping, lifting, or computer use. We help identify the root cause of symptoms and develop a personalized plan to reduce pain and restore function.
Wrist & hand pain & carpal tunnel
Pain in the wrist and hand can significantly impact work, exercise, hobbies, and daily tasks. Whether your symptoms are related to tendon irritation, nerve compression, arthritis, overuse injuries, or post-surgical recovery, we develop individualized treatment plans to improve function, reduce pain, and restore mobility.
What you want to get back to
You want to lift a child onto your hip without guarding, or reach a top shelf without planning the movement first.
Tell us which reach you have stopped making, and we build the exam around that one.
The first visit
We examine your shoulder and your elbow along with your neck and upper back, and we compare one side against the other.
You show us the movement that bothers you, reaching overhead or pushing a heavy door, and the numbers go on paper.
What you leave with
You leave with your findings in plain language and with hands-on treatment already done in that first visit.
The written plan says how many sessions a week you need, and it covers what you do between those visits.